Are you ready to let go of your suffering? Perhaps you feel like life is happening to you or other people and external circumstances are to blame for your distress. This can make life feel out of control and unmanageable.
What if there was another way to look at suffering? If this resonates with you then therapy might be a wonderful place to begin to explore your own innate wisdom and capacity to heal and transform. We all come to therapy with unique backgrounds and experiences, some of which have been holding us down for years or decades, others which have helped us move towards the person we want to be. Regardless, we can all use support in this life to untangle the wounds of trauma, to accept ourselves, and to ultimately grow in compassion and wisdom. If you want to be someone who can handle what the world brings, then you’ve come to the right place.